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Galleria
Foto
2017
Allenamento Grappling
by
Giulio Colella
Foto
2017
Allenamento Grappling
by
Giulio Colella
Foto
2017
Allenamento Grappling
by
Giulio Colella
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Video Grappling
Anaconda Choke
Single Leg / Te Guruma / Ashi Gatame
Arm Drag / Seoi Otoshi / Ashi Gatame
Single Leg / Barrell Roll / Ashi Gatame
Underhook / O Goshi / Arm Lock
Underhook / Ko Uchi Gari / Knee On Belly / Arm Lock
Double Underhook / Shot Put / Roll / Deadlift / Back Throw
Underhook / Uchi Mata / Crucifix
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